Swim/Dive Team 2026 Practice Schedule
During FCPS School Year:
Afternoon Practices will start on Thursday, May 28 and conclude on Tuesday, June 16. The team will not practice on FCPS's last day of school (Wednesday, June 17).
Swim Team:
Ages 13 and above: 4:00-4:45 PM
Ages 9-12: 4:45-5:30 PM
Ages 7-8: 5:30-6:00 PM
Dive Team:
All Divers: 4:15-5:30 PM
During FCPS Summer Break:
Morning Practices will start on Thursday, June 18 and conclude on Friday, July 23.
Swim Team:
Ages 11 and above: 8:00 to 9:00 AM
Ages 10 and under: 9:00 to 10:00 AM
( Note: Afternoon Practices will be held one day per week for swimmers who cannot attend any morning practices. Schedule will be announced before the start of the season)
Dive Team:
Two different sessions on Monday, Tuesday, Wednesday, and Friday:
8:00-9:00 AM
9:00-10:00 AM
Come to whichever session works best with your schedule. If you attend the 8:00 session, you are welcome to stay past 9:00.
Evening practices may be offered on Thursdays from 5:00-6:00 PM depending on the needs of the participants.
Little Clips:
Our Little Clips program is a developmental program for Ilda's littlest swimmers (ages 4 thru 6). Participants must be comfortable in the water without a parent.
The program runs from Monday, June 22 through Thursday, July 16.
Practices are held Monday thru Thursday from 10:00 - 10:30 AM.
Advanced swimmers under the age of 7 may be considered for the swim team. Please email for details.
